1 serving (15 grams) contains 80 calories, 0.5 grams of protein, 8.5 grams of fat, and 0.5 grams of carbohydrates.
Calories |
1261.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 134.1 g | 171% | |
Saturated Fat | 78.9 g | 394% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 473.2 mg | 157% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 157.7 mcg | 788% | |
Calcium | 157.7 mg | 12% | |
Iron | 1.6 mg | 8% | |
Potassium | 157.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sauce Béarnaise is a rich, tangy, and velvety classic from French cuisine, often served alongside steak, fish, or vegetables. This emulsified sauce is crafted using egg yolks, butter, white wine vinegar, and shallots infused with tarragon and chervil, producing its distinctive herbal and acidic flavor. Originating in the Béarn region of France, it is considered a cousin to hollandaise sauce, but its unique herbal profile sets it apart. While Béarnaise adds depth and indulgence to dishes, its high butter content contributes significant saturated fats and calories, making it better suited for occasional enjoyment rather than regular consumption. On the nutritional side, eggs add a small dose of protein and choline, while the fresh herbs deliver subtle antioxidants. Pairing it with lean proteins or steamed vegetables can balance its richness, providing a well-rounded meal experience.