1 serving (30 grams) contains 45 calories, 0.6 grams of protein, 3.6 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 18.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sauce barbaise
Sauce Barbaise is a rich and flavorful condiment originating from French cuisine, known for its tangy and aromatic profile. Traditionally crafted with a base of wine vinegar, mustard, olive oil, and finely chopped shallots, this sauce strikes a balance between sharp acidity and creamy texture. Variations may include herbs such as tarragon or chives, lending a fresh herbal note. While celebrated for its versatility, often paired with grilled meats, fish, or vegetables, its nutritional aspects should be considered. The olive oil provides heart-healthy monounsaturated fats, while mustard offers antioxidants and potential metabolic benefits. However, the sauce's sodium content, depending on the mustard and seasoning used, can be a concern if consumed in excess. A light drizzle enhances flavor without overshadowing the healthfulness of a dish, making Sauce Barbaise an indulgent yet manageable addition to balanced meals.
