One cup of Sauce aus ei und joghurt is around 236.6 grams and contains approximately 355.0 calories, 16.6 grams of protein, 23.7 grams of fat, and 11.8 grams of carbohydrates.
Sauce Aus Ei Und Joghurt is a creamy German sauce made from fresh yogurt and hard-boiled eggs, perfectly blended with herbs and spices. Originating from traditional German cuisine, it’s often used as a dressing for salads or a dip for vegetables. This sauce is rich in protein, thanks to the eggs, and is lower in fat compared to mayonnaise, making it a healthier alternative. With its tangy flavor and smooth texture, Sauce Aus Ei Und Joghurt is a delicious way to add a nutritious twist to your meals.
Log this food in SnapCalorie
Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 355.0 mg | 118% | |
| Sodium | 473.0 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 16.6 g | 33% | |
| Vitamin D | 47.0 mcg | 235% | |
| Calcium | 237.0 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
