1 serving (43 grams) contains 120 calories, 5.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
663.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 55.2 g | 70% | |
Saturated Fat | 19.3 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 138.1 mg | 46% | |
Sodium | 1547.0 mg | 67% | |
Total Carbohydrates | 5.5 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 27.6 g | 55% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.2 mg | 4% | |
Iron | 2.2 mg | 12% | |
Potassium | 442.0 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sausage patties are a popular breakfast staple made from ground meat, typically pork or turkey, seasoned with a blend of spices such as sage, pepper, and salt. Originating from Western cuisines, especially American breakfast traditions, they are shaped into flat, round patties and cooked until browned. Sausage patties are rich in protein, making them a convenient source of energy to start the day. However, they are often high in saturated fat and sodium, which may not align with heart-healthy diets if consumed in excess. Turkey sausage patties provide a leaner alternative with lower fat content. Depending on preparation or added ingredients, sausage patties may also contain preservatives or fillers. Pairing them with nutrient-rich sides like fresh fruits or whole-grain toast can help balance their nutritional profile.