Sauage mcgriddle with eggs

Sauage mcgriddle with eggs

Breakfast

Item Rating: 59/100

1 serving (268 grams) contains 550 calories, 20.0 grams of protein, 33.0 grams of fat, and 45.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
486.7
calories
17.7
protein
39.8
carbohydrates
29.2
fat

Nutrition Information

1 cup (237.2g)
Calories
486.7
% Daily Value*
Total Fat 29.2 g 37%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0 g
Cholesterol 194.7 mg 64%
Sodium 1106.2 mg 48%
Total Carbohydrates 39.8 g 14%
Dietary Fiber 1.8 g 6%
Sugars 13.3 g
protein 17.7 g 35%
Vitamin D 35.4 mcg 177%
Calcium 132.7 mg 10%
Iron 2.2 mg 12%
Potassium 221.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

32.3%
14.4%
53.3%
Fat: 262 cal (53.3%)
Protein: 70 cal (14.4%)
Carbs: 159 cal (32.3%)

About Sauage mcgriddle with eggs

The Sausage McGriddle with Eggs is a popular breakfast sandwich from McDonald’s, combining sweet and savory flavors in one indulgent meal. This American fast-food creation features two maple-flavored griddle cakes that sandwich a savory sausage patty, fluffy scrambled eggs, and melted American cheese. The griddle cakes add a hint of sweetness, reminiscent of pancake syrup, making it a unique twist on traditional breakfast sandwiches. While the sandwich provides protein from the sausage and eggs, it is also high in saturated fat, sodium, and calories, making it an occasional treat rather than a daily choice. Its combination of protein and carbohydrates can provide energy for the day, but mindful portions and balance are key due to its rich flavor profile and nutritional content. Perfect for on-the-go mornings, it reflects the convenience-driven nature of American breakfast cuisine.