1 serving (130 grams) contains 50 calories, 1.0 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
90.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 21.8 g | 7% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 20.0 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.9 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 345.5 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Saturn peach
Saturn peaches, also known as donut peaches, are a succulent fruit prized for their sweet, mellow flavor and unique flat, disc-like shape. Native to Asia, specifically China, they belong to the same family as traditional peaches but boast a thinner skin and a milder, less acidic taste. These peaches are a rich source of vitamins A and C, vital for skin health and immune support, and contain dietary fiber to promote good digestion. Low in calories and free of fat, Saturn peaches make an excellent snack or addition to desserts, salads, and smoothies. They naturally satisfy sweet cravings without adding refined sugars, making them a health-conscious choice. However, they should be consumed in moderation by individuals monitoring their sugar intake due to their natural fructose content. Saturn peaches embody both nutritional benefits and culinary versatility, perfect for summer dishes or as a refreshing treat.
