1 serving (50 grams) contains 200 calories, 6.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50 mg | 2% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 75 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sattu ladoo
Sattu Ladoo is a traditional Indian sweet, particularly popular in North Indian cuisine. Made from roasted gram flour, known as sattu, these laddoos are combined with jaggery for sweetening and shaped into small, round treats. Other ingredients like ghee, cardamom, and occasionally nuts or seeds may be added for flavor and texture. Packed with plant-based protein, dietary fiber, and essential minerals like iron and magnesium, Sattu Ladoo is an energizing snack often enjoyed during festive occasions or as a nutritious treat. The use of jaggery instead of refined sugar offers antioxidant properties while maintaining a natural sweetness. However, it should be consumed in moderation due to its caloric density from ghee and jaggery. Perfect for fueling busy days or post-workout recovery, Sattu Ladoo combines taste and tradition with notable health benefits.
