1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 236.6 mg | 10% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 39.4 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 126.2 mg | 9% | |
Iron | 0.8 mg | 4% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Satsuma Trifle is a vibrant dessert originating from British cuisine, featuring layers of juicy satsuma segments, sponge cake, creamy custard, and whipped cream. Often enriched with a drizzle of liqueur or fruit syrup, the trifle is adorned with nuts or grated chocolate for added texture and flavor. Satsumas, known for their high vitamin C and antioxidant content, lend a refreshing, citrusy profile to the dish, while the custard and whipped cream contribute a rich and indulgent mouthfeel. While the fruit component supports immune health and hydration, the dessert’s sugar and fat content can be high, depending on preparation. To make a healthier version, substitutions like reduced-fat cream and whole-grain or almond-based sponge can be utilized alongside minimal sweeteners. Perfect for festive gatherings, Satsuma Trifle balances a mix of indulgence and occasional nutrition benefits for orange lovers.