Sate usus ayam

Sate usus ayam

Dinner

Item Rating: 60/100

1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
calories
35.7
protein
11.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 357.1 mg 119%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

9.3%
27.9%
62.8%
Fat: 321 cal (62.8%)
Protein: 142 cal (27.9%)
Carbs: 47 cal (9.3%)

About Sate usus ayam

Sate Usus Ayam is a popular Indonesian street food made from chicken intestines, marinated and grilled on skewers over an open flame. It is a traditional delicacy often enjoyed as a savory snack or side dish. The marinade typically includes a mix of garlic, coriander, turmeric, soy sauce, and palm sugar, adding rich flavors and an authentic taste of Indonesian cuisine. While Sate Usus Ayam is high in protein and provides essential vitamins and minerals such as iron and vitamin B12, it can also be high in cholesterol and sodium depending on preparation methods. The grilling process adds a smoky flavor but can lead to the formation of charred areas, which should be consumed in moderation. Pairing this dish with fresh vegetables or a light salad can help balance its nutritional profile in your meal.