Sate taichan

Sate taichan

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 788.6 mg 34%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Sate taichan

Sate Taichan is a modern twist on traditional Indonesian satay, originating from Java. Unlike its more common counterparts, this dish features grilled chicken skewers without the typical marinade or peanut sauce. Instead, it is served with a zesty lime dressing and spicy sambal for a lighter yet fiery flavor profile. The chicken is often seasoned minimally with salt or garlic before grilling, highlighting its natural taste. High in protein and low in carbohydrates, Sate Taichan can be a healthy option when eaten in moderation. However, the accompanying sambal can be high in sodium and chili content, which may not suit individuals sensitive to heat or with dietary restrictions. Served with steamed rice or fresh vegetables, Sate Taichan provides a balanced option rooted in Indonesian street food culture, offering bold flavors with a contemporary appeal.