Sate kambing

Sate kambing

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
31.5
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 788.6 mg 34%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

15.7%
31.3%
53.0%
Fat: 213 cal (53.0%)
Protein: 126 cal (31.3%)
Carbs: 63 cal (15.7%)

About Sate kambing

Sate Kambing, or goat satay, is a popular Indonesian dish featuring skewered and grilled goat meat, often marinated in a blend of soy sauce, garlic, coriander, and lime juice for rich flavor. This dish hails from Indonesian cuisine and is enjoyed widely across the archipelago. Typically served with a side of sweet soy sauce, sliced shallots, fresh chilies, and sometimes peanut sauce, it offers a savory and slightly sweet taste profile. Goat meat is high in protein, low in saturated fat, and contains essential nutrients like iron and zinc, making it a leaner alternative to other red meats. However, depending on preparation, Sate Kambing can be high in sodium and paired with calorie-dense accompaniments, so portion control is key for a balanced meal. For a healthier version, opt for more grilled vegetables as sides and lighter sauces.