1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 788.6 mg | 34% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 7.9 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 3.2 mg | 17% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sate Babi, or pork satay, is a popular dish originating from Indonesian cuisine. It consists of marinated pork skewers, typically grilled over charcoal for a smoky and caramelized flavor. The marinade often includes a blend of soy sauce, garlic, coriander, turmeric, and palm sugar, giving the meat a savory and slightly sweet profile. Sate Babi is often served with a side of peanut sauce and rice or vegetables. While pork provides protein, essential vitamins, and minerals like iron and zinc, it can be high in saturated fat depending on the cut used. The dish may also be calorie-dense due to the sugar in the marinade and accompanying sauces. Moderation is key, and opting for a leaner pork cut or reducing added sugars and oils can make this flavorful dish more balanced for health-conscious meals.