Satay skewers

Item Rating: 62/100

One cup of Satay skewers is around 238 grams and contains approximately 476 calories, 36 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Satay Skewers are a delicious and aromatic dish originating from Southeast Asia, particularly Indonesia and Malaysia. Made from marinated chunks of meat—commonly chicken, beef, or pork—these skewers are grilled to perfection over an open flame. They're often served with a rich, creamy peanut sauce that adds a delightful sweetness and depth of flavor. Packed with protein, satay skewers can be a healthier option when grilled rather than fried. Just be mindful of the sauce's calorie content. Enjoy this flavorful treat that brings a taste of the tropics to your plate!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 28.5714g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 1190.4762mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 2.381g	0%
Total Sugars 11.9048g
Protein 35.7143g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 3.5714mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 28.8%

Carbs: 19.2%