1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 10.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 78.7 g | 100% | |
Saturated Fat | 15.7 g | 78% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 23.6 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 3.9 mg | 21% | |
Potassium | 393.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Satay sauce, also known as peanut sauce, is a rich and creamy condiment originating from Southeast Asian cuisine, particularly Indonesia and Thailand. Made primarily from roasted peanuts or peanut butter, it often includes coconut milk, soy sauce, garlic, ginger, lime juice, and a touch of sweeteners like brown sugar or honey, with optional chili for heat. It's commonly served with grilled meats, tofu, or vegetables, adding a nutty depth and savory flavor. Nutritionally, satay sauce is a source of healthy fats, protein, and potassium from peanuts, but it can also be high in calories and saturated fats due to added oils or coconut milk. Its sugar and sodium content may vary based on preparation, making moderation important for those monitoring their intake. Overall, satay sauce is a flavorful and versatile addition to meals, combining indulgence with some nutritional benefits when consumed in balance.