1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Satay pork
Satay Pork is a popular dish originating from Southeast Asia, particularly Indonesia and Thailand. It features juicy pork skewers marinated in a flavorful blend of spices, including turmeric, garlic, coriander, and lemongrass, and grilled to perfection. Traditionally served with a rich and creamy peanut dipping sauce, it offers a delectable balance of savory, smoky, and nutty flavors. While Satay Pork is high in protein, it can also be high in fat, especially if made with fatty cuts of pork or heavy peanut sauce. It provides important nutrients like zinc and iron but may contain elevated sodium levels depending on the marinade and sauce preparation. Pairing it with a fresh cucumber salad or steamed vegetables can enhance its nutritional value while balancing its richness. Enjoying Satay Pork in moderation allows you to savor its authentic flavors while maintaining a healthy diet.
