1 serving (30 grams) contains 100 calories, 3.0 grams of protein, 8.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
787.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.0 g | 80% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 15.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Satay dip
Satay Dip is a flavorful condiment that originates from Southeast Asian cuisine, particularly Indonesia, Malaysia, and Thailand. It is typically made from creamy peanut butter or ground peanuts, coconut milk, soy sauce, garlic, lime juice, and a blend of aromatic spices such as turmeric, coriander, and chili. Often served alongside grilled meats, tofu, or vegetables, Satay Dip adds a rich, nutty, and slightly sweet flavor to dishes. Nutritionally, this dip is a good source of protein and healthy fats from peanuts, which can help with satiety and energy. However, it can be calorie-dense and high in sodium depending on the recipe, making moderation key for those mindful of dietary goals. Some varieties include added sugars, so checking ingredient labels or using homemade versions can help ensure a healthier choice. Satay Dip is a delicious way to enhance meals with bold, authentic tastes while balancing its nutritional impact.
