1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Satay chicken stir fry
Satay Chicken Stir Fry is a delicious and aromatic dish rooted in Southeast Asian cuisine, particularly Indonesian and Thai traditions. This hearty meal features tender chicken pieces marinated in a flavorful satay sauce made from peanuts, soy sauce, garlic, and aromatic spices. Stir-fried alongside vibrant vegetables like bell peppers, carrots, and broccoli, the dish is rich in both texture and color. Packed with protein from lean chicken and essential nutrients from the vegetables, it offers a balanced option for those aiming to eat healthily. The peanut sauce adds heart-healthy fats but can be calorie-dense, so portion control is key. Often served over rice or noodles, it’s a satisfying and quick-to-make delight that embodies the bold, nutty, and slightly sweet flavors of its cultural origins. Keep an eye on sodium and sugar levels in pre-made sauces to maximize its nutritional benefits.
