1 serving (100 grams) contains 190 calories, 20.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
452.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.8 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Satay Chicken Skewers are a flavorful dish originating from Southeast Asian cuisine, particularly Indonesia and Thailand. They feature tender pieces of marinated chicken threaded onto skewers and grilled to perfection. The marinade typically consists of aromatic ingredients like turmeric, garlic, ginger, and soy sauce, which infuse the chicken with rich, savory flavors. These skewers are often served with a creamy peanut dipping sauce that adds a nutty and slightly sweet complement. High in protein and packed with spices rich in antioxidants, these skewers can be a nutritious choice when paired with fresh vegetables or a light salad. However, the peanut sauce may be calorie-dense due to its fat content, so portion control is key. Satay Chicken Skewers are a delicious and balanced option when enjoyed as part of a wholesome, varied diet.