1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Satay chicken
Satay Chicken is a popular Southeast Asian dish, particularly prominent in Indonesian, Malaysian, and Thai cuisines. It consists of marinated chicken skewers, grilled to perfection and traditionally served with a rich, flavorful peanut sauce. The marinade typically includes ingredients like turmeric, garlic, lemongrass, and coconut milk, which contribute to its savory aroma and vibrant color. Satay Chicken is a good source of protein, essential for muscle repair and energy. Ingredients such as turmeric offer anti-inflammatory properties, while peanuts provide healthy fats and a boost of energy. However, it can be high in fat and calories, particularly due to the peanut sauce and possible added oils in the marinade. For a healthier version, opt for smaller portions of sauce and lean chicken cuts. Served with a side of fresh vegetables, Satay Chicken can be a satisfying and balanced meal.
