Satay celup

Satay celup

Appetizer

Item Rating: 66/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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377.4
calories
18.9
protein
28.3
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.2%
18.8%
52.9%
Fat: 212 cal (52.9%)
Protein: 75 cal (18.8%)
Carbs: 113 cal (28.2%)

About Satay celup

Satay Celup is a popular Malaysian dish hailing from Melaka, blending the flavors of traditional satay with the communal dining experience of a hot pot. The dish consists of various skewered ingredients—such as tofu, seafood, vegetables, and meat—dipped into a boiling pot of rich, spicy peanut sauce. Its unique fusion of flavors comes from the aromatic spices and groundnut base that define satay. While Satay Celup offers a variety of nutrient-packed ingredients like fresh vegetables and protein, the sauce is high in oil, sugar, and calories due to its richly spiced composition. Portion control is essential for balancing its indulgence with a healthy diet. Though beloved for its bold flavors and social appeal, Satay Celup is best enjoyed as an occasional treat rather than a regular meal.