1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.6 mg | 31% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 15.8 g | 5% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 7.9 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 3.9 mg | 21% | |
Potassium | 552.1 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Satay Beef is a flavorful dish originating from Southeast Asian cuisine, particularly Indonesia and Malaysia, known for its rich, nutty taste and aromatic spices. It typically features tender strips of marinated beef skewered and grilled to perfection, served with a creamy, savory peanut sauce. The marinade often includes ingredients like soy sauce, garlic, ginger, and spices such as turmeric and coriander, which enhance the beef's natural flavors. Satay Beef provides a good source of protein, iron, and essential vitamins, making it a satisfying option for a balanced meal. However, due to the peanut sauce, it can be calorie-dense and high in saturated fats. Opting for lean cuts of beef and controlling portion sizes of the sauce can make it a healthier choice while still enjoying its vibrant, authentic taste. Perfect as an appetizer or main dish, Satay Beef is a delicious way to experience the unique flavors of Southeast Asia.