1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.8 mg | 31% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 118.5 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.4 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sata andagi
Sata andagi, a traditional Okinawan treat, are deep-fried doughnuts known for their crispy exterior and tender, fluffy interior. The name translates to "sugar toasted cake" in Japanese, reflecting their sweet flavor derived from simple ingredients like flour, sugar, and eggs. These small, bite-sized desserts are often enjoyed as snacks or desserts and are popular in Japanese cuisine, particularly in the Okinawa region. While sata andagi are a delicious indulgence, their deep-fried preparation means they are high in calories, fat, and sugar, making them a less optimal choice if consumed in excess. However, their small size can help with portion control, offering a quick energy boost when eaten sparingly. They are best enjoyed occasionally as a comforting treat rather than a regular addition to a balanced diet.
