Nutrition Facts for Sasuage mash gravy
Image of Sasuage mash gravy

Sasuage mash gravy

Item Rating: 59/100

One cup of Sasuage mash gravy is around 235 grams and contains approximately 471 calories, 18 grams of protein, 29 grams of fat, and 35 grams of carbohydrates.

Sausage Mash Gravy is a hearty comfort food classic that hails from the heart of British cuisine. This delicious dish features savory, seasoned sausages, creamy mashed potatoes, and a rich, flavorful gravy that ties everything together. The sausages are often made from high-quality pork, adding protein, while the mashed potatoes provide a satisfying, starchy base. While it’s indulgent and filling, the dish is high in calories and fats, making it a special treat rather than an everyday meal. Perfect for chilly evenings, Sausage Mash Gravy warms both the body and the soul.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 29.4118g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 1176.4706mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 17.6471g 0%
Vitamin D 58.8235IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 14.8%
Carbs: 29.6%