Sassafras roll

Sassafras roll

Bakery

Item Rating: 67/100

1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.

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595.2
calories
14.3
protein
107.1
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 19.0 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 190.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.3%
9.7%
18.1%
Fat: 107 cal (18.1%)
Protein: 57 cal (9.7%)
Carbs: 428 cal (72.3%)

About Sassafras roll

Sassafras Roll is a unique dish inspired by traditional Southern U.S. cuisine, incorporating the earthy flavors of sassafras alongside wholesome, locally sourced ingredients. Typically, this roll features a soft, house-made dough infused with sassafras extract, which provides a subtly sweet and aromatic profile. Inside, a savory blend of lean proteins, such as smoked chicken or turkey, is complemented by fresh vegetables like kale, carrots, and onions, lightly seasoned for depth of flavor. Rich in dietary fiber and vitamins from the vegetables, the Sassafras Roll offers a moderate calorie option for those seeking a balanced meal. Sassafras itself has a historical place in herbal remedies, though modern applications typically exclude sassafras oil due to health concerns related to safrole. While nutrient-dense, thoughtful portions are advised, as some versions may include additional sugars or oils for flavor. Perfect for a hearty yet health-conscious pick-me-up!