One cup of Sashimi with various fish is around 238.1 grams and contains approximately 344.1 calories, 45.8 grams of protein, 17.0 grams of fat, and 0 grams of carbohydrates.
Sashimi with various fish is a pristine culinary delight originating from Japan. This dish features an artful selection of fresh, raw fish such as salmon, tuna, and yellowtail, sliced to perfection. Each bite offers a burst of flavor, showcasing the natural qualities of the fish. Sashimi is not only a treat for the palate but also packed with essential nutrients; it's low in calories, rich in omega-3 fatty acids, and high in protein, making it a healthy choice. Perfectly complemented by soy sauce and wasabi, sashimi is a harmonious blend of taste and tradition, celebrating the purity of the ocean’s bounty.
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Nutrition Information
Calories |
344.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.0 g | 21% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 101.5 mg | 33% | |
| Sodium | 94.2 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.8 g | 91% | |
| Vitamin D | 678.5 mcg | 3392% | |
| Calcium | 10.7 mg | 0% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 673.6 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
