Sashimi white fish

Sashimi white fish

Dinner

Item Rating: 77/100

1 serving (85 grams) contains 90 calories, 18.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
250.0
calories
50.0
protein
0
carbohydrates
5.6
fat

Nutrition Information

1 cup (236.1g)
Calories
250.0
% Daily Value*
Total Fat 5.6 g 7%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 111.1 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.0 g 100%
Vitamin D 277.8 mcg 1389%
Calcium 27.8 mg 2%
Iron 0.8 mg 4%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.9%
20.1%
Fat: 50 cal (20.1%)
Protein: 200 cal (79.9%)
Carbs: 0 cal (0.0%)

About Sashimi white fish

Sashimi White Fish is a delicacy from Japanese cuisine, celebrated for its clean, fresh taste and delicate texture. Typically served raw and thinly sliced, it features fish varieties like flounder, snapper, or halibut, prized for their mild flavor. Rich in lean protein, omega-3 fatty acids, and essential nutrients like selenium and vitamin D, it supports heart health, brain function, and strong immunity. With minimal calories and zero carbs, it's an excellent choice for those pursuing balanced nutrition or low-carb diets. Traditionally accompanied by soy sauce, wasabi, and pickled ginger, it embodies the simplicity of Japanese culinary art. However, its raw nature poses a slight risk of foodborne illness, especially for those with weakened immune systems or pregnant individuals; proper handling and freshness are crucial to minimize such risks. Perfectly aligned with health-conscious eating, Sashimi White Fish is both nourishing and delicious.