1 serving (150 grams) contains 200 calories, 30.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 315.5 mcg | 1577% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sashimi set
Sashimi Set is a classic dish rooted in Japanese cuisine, showcasing the artful simplicity of fresh, raw seafood. Typically composed of an assortment of fish such as salmon, tuna, and yellowtail, alongside options like scallops or octopus, sashimi is served thinly sliced and accompanied by garnishes like shredded daikon, shiso leaves, and dipping sauces like soy sauce with wasabi. This dish is prized for its purity and high protein content, making it a lean and nutrient-rich option, packed with omega-3 fatty acids that support heart and brain health. Low in calories and carbohydrates, sashimi makes an excellent choice for those seeking clean dining options. However, it’s important to consume responsibly, as raw seafood can pose risks for foodborne illness and may not be suitable for individuals with dietary restrictions or allergies. The quality of the fish is paramount, ensuring both optimal taste and safety.
