Nutrition Facts for Sashimi salad ushio
Image of Sashimi salad ushio

Sashimi salad ushio

Item Rating: 74/100

One cup of Sashimi salad ushio is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Sashimi Salad Ushio is a vibrant and fresh dish that beautifully showcases the finest cuts of raw fish, including tuna and salmon, distinguished by its delicate texture and rich flavors. Originating from Japanese cuisine, this salad combines crisp greens, like mixed lettuce and cucumbers, with a drizzle of zesty sesame dressing, enhancing its fresh profile. Packed with high-quality omega-3 fatty acids and lean protein, it’s not only delicious but also a healthy choice, promoting heart health and wellness. Perfect as a light meal or an appetizer, Sashimi Salad Ushio is a delightful way to enjoy the essence of the sea.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 117.6471IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%