Sashimi roll mixed fish

Sashimi roll mixed fish

Dinner

Item Rating: 72/100

1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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315.5
calories
39.4
protein
23.7
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 788.6 mg 34%
Total Carbohydrates 23.7 g 8%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 39.4 g 78%
Vitamin D 157.7 mcg 788%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

29.3%
48.7%
22.0%
Fat: 71 cal (22.0%)
Protein: 157 cal (48.7%)
Carbs: 94 cal (29.3%)

About Sashimi roll mixed fish

Sashimi Roll Mixed Fish is a delightful fusion of Japanese cuisine, showcasing the fresh flavors and vibrant textures of expertly sliced raw fish. This dish typically features an assortment of high-quality seafood, including tuna, salmon, and whitefish, wrapped in thin layers of cucumber or served atop a bed of rice for added substance. Rich in omega-3 fatty acids, it promotes heart health and brain function, while being an excellent source of lean protein to support muscle development. With minimal added fats or oils, it remains a light, nutritious choice, though sodium levels may vary depending on accompanying sauces like soy or ponzu. Carefully prepared to preserve its delicate flavors, Sashimi Roll Mixed Fish highlights the tradition of culinary precision ingrained in Japanese culture. Ideal for those seeking a healthy yet indulgent option, it blends artistry and nutrition in every bite.