1 serving (85 grams) contains 93 calories, 19.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.
Calories |
258.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.2 g | 5% | |
Saturated Fat | 1.1 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 111.1 mg | 4% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.8 g | 105% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 833.3 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sashimi Peixe Branco, or White Fish Sashimi, is a minimalist yet flavorful dish rooted in Japanese cuisine. It consists of thinly sliced raw white fish, typically seabass or tilapia, served fresh to highlight its natural taste and texture. Low in calories and high in protein, this dish is a lean option for those seeking light yet satisfying nutrition. Rich in omega-3 fatty acids, it supports heart health and brain function, while providing essential vitamins like B12 and D. With no added oil or heavy ingredients, it’s a clean and straightforward choice for a balanced diet. However, as it is served raw, careful sourcing is essential to ensure food safety. Traditionally paired with soy sauce, wasabi, and pickled ginger, it offers a delicate yet invigorating flavor profile that is both nourishing and emblematic of Japanese culinary artistry.