Sashimi peixe branco

Sashimi peixe branco

Dinner

Item Rating: 78/100

1 serving (85 grams) contains 93 calories, 19.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.

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258.3
calories
52.8
protein
0
carbohydrates
4.2
fat

Nutrition Information

1 cup (236.1g)
Calories
258.3
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 111.1 mg 4%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.8 g 105%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 0.8 mg 4%
Potassium 833.3 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
84.8%
15.2%
Fat: 37 cal (15.2%)
Protein: 211 cal (84.8%)
Carbs: 0 cal (0.0%)

About Sashimi peixe branco

Sashimi Peixe Branco, or White Fish Sashimi, is a minimalist yet flavorful dish rooted in Japanese cuisine. It consists of thinly sliced raw white fish, typically seabass or tilapia, served fresh to highlight its natural taste and texture. Low in calories and high in protein, this dish is a lean option for those seeking light yet satisfying nutrition. Rich in omega-3 fatty acids, it supports heart health and brain function, while providing essential vitamins like B12 and D. With no added oil or heavy ingredients, it’s a clean and straightforward choice for a balanced diet. However, as it is served raw, careful sourcing is essential to ensure food safety. Traditionally paired with soy sauce, wasabi, and pickled ginger, it offers a delicate yet invigorating flavor profile that is both nourishing and emblematic of Japanese culinary artistry.