Nutrition Facts for Sashimi chirashi
Image of Sashimi chirashi

Sashimi chirashi

Item Rating: 69/100

One cup of Sashimi chirashi is around 235 grams and contains approximately 412 calories, 29 grams of protein, 12 grams of fat, and 53 grams of carbohydrates.

Sashimi Chirashi is a delightful Japanese dish that combines beautifully arranged slices of fresh sashimi, such as salmon, tuna, and yellowtail, over a bed of fluffy sushi rice. Originating from the vibrant culinary traditions of Japan, this colorful meal often includes garnishes like nori, pickled vegetables, and a sprinkle of sesame seeds. Not only is it visually stunning, but it’s also a healthy option, rich in omega-3 fatty acids and protein, while remaining low in calories. Enjoy Sashimi Chirashi for a satisfying, nutritious experience that showcases the elegance of Japanese cuisine!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 235.2941IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 27.0%
Carbs: 48.6%