1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sashimi bowl
The Sashimi Bowl is a vibrant dish rooted in Japanese cuisine, celebrated for its simplicity and freshness. It typically features a bed of seasoned sushi rice topped with an array of raw, thinly sliced fish like salmon, tuna, or yellowtail. Accompanying the seafood are nutrient-packed additions such as avocado, cucumber, edamame, and seaweed, offering a variety of vitamins, fiber, and antioxidants. Garnishes like pickled ginger, sesame seeds, or a drizzle of soy sauce enhance both flavor and texture. High in protein and omega-3 fatty acids from the fish, the Sashimi Bowl supports heart health and muscle recovery while being relatively low in calories. However, individuals mindful of sodium intake should moderate their use of soy sauce. Overall, this dish is a well-balanced option that combines taste, nutrition, and the artistry of fresh ingredients.
