1 serving (100 grams) contains 109 calories, 24.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
259.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 88.1 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 476.2 mcg | 2381% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 761.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sashimi atum
Sashimi Atum is a traditional Japanese dish featuring thinly sliced raw tuna served fresh and unseasoned. Celebrated for its simplicity, it allows the pure flavor of the fish to take center stage. Tuna is a nutrient-rich seafood, high in protein and packed with essential omega-3 fatty acids, which promote heart health, brain function, and reduce inflammation. It is also a great source of vitamins like B12 and minerals such as selenium. Low in calories and free from added fats and carbohydrates, it is a popular choice for those seeking a light, clean meal. However, moderation is key, as certain species of tuna may contain higher mercury levels. Sashimi Atum embodies the elegance of Japanese cuisine, showcasing freshness and balance while offering significant health benefits when consumed responsibly.
