Sashimi anguille

Sashimi anguille

Dinner

Item Rating: 61/100

1 serving (100 grams) contains 184 calories, 18.0 grams of protein, 6.0 grams of fat, and 18.0 grams of carbohydrates.

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438.1
calories
42.9
protein
42.9
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
438.1
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1190.5 mg 51%
Total Carbohydrates 42.9 g 15%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

36.4%
36.4%
27.3%
Fat: 128 cal (27.3%)
Protein: 171 cal (36.4%)
Carbs: 171 cal (36.4%)

About Sashimi anguille

Sashimi Anguille, or eel sashimi, is a delicacy rooted in Japanese cuisine that spotlights the tender, rich flavor of freshwater or saltwater eel. Served raw and thinly sliced, this dish exemplifies the artistry and simplicity of sashimi preparation. Eels are a nutrient-dense seafood, rich in protein, omega-3 fatty acids, and vitamins such as A and B12, which support heart health, brain function, and overall vitality. However, eel can also be high in cholesterol and calories depending on serving size, making portion control important for balanced consumption. Traditional accompaniments often include soy sauce and wasabi for depth of flavor, though some variations may feature light citrus or seaweed. Known for its velvety texture and subtle sweetness, Sashimi Anguille offers a refined option for seafood enthusiasts seeking a wholesome yet indulgent treat.