1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.1 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sarmale in cabbage leaves
Sarmale in Cabbage Leaves is a traditional dish from Romanian cuisine, celebrated across Eastern Europe for its hearty and flavorful profile. It consists of cabbage leaves stuffed with a mixture of ground pork, beef, or sometimes veal, combined with rice, onion, and savory spices like dill and thyme. Tomato paste or broth is often used during cooking to impart a tangy richness. Packed with protein from the meat and fiber from the cabbage, Sarmale can be a satisfying and nutrient-rich option. However, its nutritional profile varies depending on preparation—higher fat content may result from using fattier meats or added oils. Often served with sour cream or polenta, it provides vitamins C and K from the cabbage but can be calorie-dense depending on portion size and accompaniments. A delicious comfort food, Sarmale strikes a balance between traditional flavor and nutritional value.
