Sari gandum biscuit

Sari gandum biscuit

Bakery

Item Rating: 62/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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960
calories
16.0
protein
160.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800.0 mg 34%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 16.0 g 57%
Sugars 40.0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

64.5%
6.5%
29.0%
Fat: 288 cal (29.0%)
Protein: 64 cal (6.5%)
Carbs: 640 cal (64.5%)

About Sari gandum biscuit

Sari Gandum Biscuits are a popular wheat-based snack originating from Indonesia, known for their light texture and subtle sweetness. Made primarily from whole wheat flour, sugar, and vegetable oil, these biscuits provide a source of carbohydrates and dietary fiber. Their fiber content supports healthy digestion, making them a suitable option for a light snack or breakfast accompaniment. Sari Gandum Biscuits are often enjoyed with tea or coffee, fitting seamlessly into Indonesian and broader Southeast Asian culinary traditions. While they contain essential nutrients from wheat, the added sugar and fat make them a moderate treat rather than a health food. Consuming them in balanced portions can be part of a healthy lifestyle, especially when paired with nutrient-dense foods like fresh fruit or yogurt.