Sargento cheese stick

Sargento cheese stick

Dairy

Item Rating: 44/100

1 serving (28 grams) contains 80 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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678.0
calories
50.8
protein
8.5
carbohydrates
50.8
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 50.8 g 65%
Saturated Fat 29.7 g 148%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 1694.9 mg 73%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 1694.9 mg 130%
Iron 0 mg 0%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.8%
Fat: 457 cal (65.8%)
Protein: 203 cal (29.3%)
Carbs: 34 cal (4.9%)

About Sargento cheese stick

Sargento Cheese Sticks are a convenient, individually wrapped snack made from real cheese, offering a satisfying source of protein and essential nutrients. Crafted primarily from milk, these cheese sticks embody the rich flavors and creamy textures associated with American dairy traditions. Available in various options, including mozzarella, cheddar, and Colby-Jack, they pair perfectly with salads, crackers, or are enjoyed on their own for quick, on-the-go energy. Each stick is naturally gluten-free and provides calcium, a key nutrient that supports bone health. However, as with most cheese products, they contain saturated fats and moderate sodium levels, so portion control is recommended for balanced consumption. Sargento Cheese Sticks are ideal for those seeking a wholesome snack without artificial flavors or preservatives, making them a versatile choice for busy lifestyles or lighter meals.