Sargento cheddar

Sargento cheddar

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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940.2
calories
59.8
protein
8.5
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1538.5 mg 66%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0 mg 0%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 692 cal (71.7%)
Protein: 239 cal (24.8%)
Carbs: 34 cal (3.5%)

About Sargento cheddar

Sargento Cheddar is a rich and flavorful cheese made from aged cow’s milk, offering a smooth, creamy texture and a distinct sharp taste. Rooted in the culinary traditions of English Cheddar, this cheese serves as a versatile ingredient in American cuisine, perfect for sandwiches, casseroles, or as a topping for tacos and chili. Sargento Cheddar is a source of protein and calcium, contributing to bone health and muscle maintenance. It contains essential vitamins such as vitamin A, which supports vision and the immune system. However, it is also moderate in saturated fat and sodium, so portion control is encouraged for a balanced diet. Whether enjoyed in shredded, sliced, or block form, Sargento Cheddar enhances meals with its bold flavor while offering nutritional benefits as part of a varied and mindful eating plan.