1 serving (60 grams) contains 159 calories, 5.4 grams of protein, 1.9 grams of fat, and 29.4 grams of carbohydrates.
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Nutrition Information
Calories |
636 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176 mg | 51% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 6.5 g | 23% | |
| Sugars | 3.6 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 6 mg | 33% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sardo bread
Sardo Bread is a handcrafted, rustic loaf inspired by Sardinian cuisine, known for its rich culinary traditions. Typically made with simple, wholesome ingredients like wheat flour, water, salt, and a natural sourdough starter, this bread has a robust crust and a tangy, flavorful interior. The fermentation process enhances digestibility and promotes gut health by fostering probiotics, making it a nutritious choice compared to commercial breads. High in complex carbohydrates and free from artificial additives, it provides sustained energy and supports balanced nutrition. However, individuals sensitive to gluten should be mindful, as Sardo Bread contains wheat. Pair it with olive oil, cheese, or fresh vegetables to enjoy a quintessential Mediterranean experience. Its artisanal quality and nutritional benefits make it a versatile and satisfying option for diverse meals.
