1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
960 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 12 g | 60% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 400.0 mg | 17% | |
Total Carbohydrates | 144 g | 52% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 64.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sardinian cookies, known locally as "Biscotti Sardi," are a traditional treat from Sardinia, an island in Italy. They are typically made with simple, wholesome ingredients like almond flour, honey, lemon zest, and eggs, reflecting the island's emphasis on natural flavors and Mediterranean cuisine. These cookies often feature intricate patterns, showcasing Sardinia's rich artisan traditions. Nutritionally, they offer a source of protein from almonds and eggs and contain no artificial additives, making them a cleaner dessert option. However, their sweetness comes from honey or sugar, and they can be calorie-dense, so moderation is important. Sardinian cookies are a delightful bite of authentic Italian culture, blending nutrition with indulgence.