Nutrition Facts for Sardines season wild caught
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Sardines season wild caught

Item Rating: 63/100

One cup of Sardines season wild caught is around 236 grams and contains approximately 528 calories, 64 grams of protein, 28 grams of fat, and 0 grams of carbohydrates.

Sardines Season Wild Caught are a delicious and nutritious seafood option, handpicked from the crisp waters of the Pacific and Atlantic Oceans. Packed with omega-3 fatty acids, protein, and essential vitamins, these little fish are a powerhouse for heart health and brain function. Enjoy them grilled, in salads, or as a flavorful addition to pasta dishes, celebrating Mediterranean cuisine and beyond. With their bold flavor and sustainability, Sardines Season Wild Caught are not only good for you but good for the planet, making them the perfect choice for your next meal.

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 527.7778
Total Fat 27.7778g 0%
Saturated Fat 6.9445g 0%
Polyunsaturated Fat g
Cholesterol 194.4443mg 0%
Sodium 1027.7777mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 63.8888g 0%
Vitamin D 694.4443IU 0%
Calcium 972.2222mg 0%
Iron 6.9445mg 0%
Potassium 833.3334mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.5%
Protein: 50.5%
Carbs: 0.0%