Nutrition Facts for Sardines olive oil
Image of Sardines olive oil

Sardines olive oil

Item Rating: 69/100

One cup of Sardines olive oil is around 238 grams and contains approximately 495 calories, 59 grams of protein, 27 grams of fat, and 0 grams of carbohydrates.

Sardines Olive Oil is a delicious blend of tender sardines packed in premium extra virgin olive oil. Originating from the Mediterranean, this dish embodies rich, flavorful heritage and boasts a variety of culinary uses, from pastas to salads. Loaded with omega-3 fatty acids, protein, and essential nutrients, it promotes heart health and boosts your immunity. Plus, it's low in carbohydrates, making it a perfect choice for those seeking a nutritious meal. Indulge in Sardines Olive Oil and elevate your dining experience with a taste of the Mediterranean!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 495.2381
Total Fat 27.2619g 0%
Saturated Fat 3.6429g 0%
Polyunsaturated Fat g
Cholesterol 338.0952mg 0%
Sodium 730.9524mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 58.619g 0%
Vitamin D 459.5238IU 0%
Calcium 909.5238mg 0%
Iron 6.9524mg 0%
Potassium 945.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%
Protein: 48.9%
Carbs: 0.0%