Nutrition Facts for Sardines in tomato sauce
Image of Sardines in tomato sauce

Sardines in tomato sauce

Item Rating: 69/100

One cup of Sardines in tomato sauce is around 238 grams and contains approximately 495 calories, 59 grams of protein, 27 grams of fat, and 0 grams of carbohydrates.

Sardines in Tomato Sauce are a delightful, nutrient-packed seafood dish that hails from the Mediterranean cuisine. Each can is filled with tender, flavorful sardines, rich in omega-3 fatty acids, high-quality protein, and essential vitamins. The savory tomato sauce adds a touch of sweetness and acidity, perfectly complementing the fish. These sardines not only support heart health but also promote healthy brain function. With no artificial preservatives, they make for a wholesome and convenient meal or snack. Dive into a can of Sardines in Tomato Sauce and savor the taste of the sea with every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 495.2381
Total Fat 27.2619g 0%
Saturated Fat 3.6381g 0%
Polyunsaturated Fat g
Cholesterol 338.0952mg 0%
Sodium 730.9524mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 58.619g 0%
Vitamin D 459.5238IU 0%
Calcium 909.5238mg 0%
Iron 6.9524mg 0%
Potassium 945.2381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%
Protein: 48.9%
Carbs: 0.0%