Sardines in hot sauce
One cup of Sardines in hot sauce is around 236 grams and contains approximately 528 calories, 58 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.
Sardines in Hot Sauce are a delectable combination of rich, flavorful sardines packed in a zesty blend of spicy peppers and tangy sauces. Originating from Mediterranean cuisine, these fish provide an authentic taste infused with cultural tradition. Loaded with omega-3 fatty acids, protein, and essential vitamins, they promote heart health and boost your immune system. While the hot sauce adds a kick, it also means a few extra calories, so be mindful if you're watching your intake. Perfect for a quick snack or as a topping for salads and pastas, Sardines in Hot Sauce deliver both flavor and nutrition in every bite!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 527.7778 |
| Total Fat 30.5556g | 0% |
| Saturated Fat 6.9445g | 0% |
| Cholesterol 194.4443mg | 0% |
| Sodium 1194.4446mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 58.3334g | 0% |
| Vitamin D 694.4443IU | 0% |
| Calcium 972.2222mg | 0% |
| Iron 6.9445mg | 0% |
| Potassium 833.3334mg | 0% |
Source of Calories