Sardine sandwich and fried
One cup of Sardine sandwich and fried is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Sardine Sandwich And Fried is a delightful fusion of flavor and nutrition, featuring succulent sardines nestled between two slices of crisp, golden bread. Originating from coastal Mediterranean cuisine, this sandwich highlights the natural richness of sardines, packed with omega-3 fatty acids and protein. Paired with a side of crispy, golden fries, it offers a satisfying crunch. While the fries add a touch of indulgence, the sandwich itself is a heart-healthy choice, brimming with vitamins and minerals. Enjoy a taste of the sea that’s both delicious and nourishing!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552.0504 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 1261.8296mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 7.8864g | |
| Protein 31.5457g | 0% |
| Vitamin D 315.4573IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories