1 serving (100 grams) contains 208 calories, 25.0 grams of protein, 11.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
495.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.4 g | 35% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 145.2 mg | 48% | |
| Sodium | 731.0 mg | 31% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 595.2 mcg | 2976% | |
| Calcium | 909.5 mg | 69% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 945.2 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sardinas madrigal en aceite
Sardinas Madrigal En Aceite are premium canned sardines preserved in oil, offering a flavorful and versatile option for meals. Originating from Mediterranean and Spanish culinary traditions, these sardines are rich in omega-3 fatty acids, which support heart and brain health. Packed with high-quality protein, they are also a great source of essential nutrients like calcium, vitamin D, and selenium, promoting bone health and a strong immune system. The oil adds a savory depth to their taste while helping maintain their tenderness and shelf stability. While Sardinas Madrigal En Aceite are nutritious, the oil preservation adds extra calories and can be high in sodium, so mindful portioning is advisable for those monitoring salt intake. Perfect for tapas, salads, or as a savory snack, this delicious and nutrient-dense offering is a testament to the health-conscious flavors of Mediterranean cuisine.
