1 serving (100 grams) contains 208 calories, 24.6 grams of protein, 11.9 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
495.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.3 g | 36% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 145.2 mg | 48% | |
| Sodium | 731.0 mg | 31% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.6 g | 117% | |
| Vitamin D | 550 mcg | 2750% | |
| Calcium | 909.5 mg | 69% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 945.2 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sardina madrigal en aceite de soja
Sardina Madrigal En Aceite De Soja is a flavorful canned sardine product originating from Spanish cuisine. Packed in soybean oil, these sardines offer a convenient and protein-rich addition to meals. Sardines are an excellent source of omega-3 fatty acids, which support heart and brain health, as well as essential vitamins like B12, D, and minerals such as calcium and phosphorus. The soybean oil enhances their rich, savory taste but contributes added fats, so mindful consumption is recommended for balanced diets. This product is free of carbohydrates, making it suitable for keto or low-carb eating patterns. While sodium is present due to preservation, it provides a convenient way to enjoy nutrient-dense seafood. Sardina Madrigal En Aceite De Soja is ideal for salads, sandwiches, or as a standalone snack and reflects the simplicity and quality of Mediterranean culinary traditions.
