1 serving (50 grams) contains 150 calories, 7.5 grams of protein, 12.5 grams of fat, and 1.0 grams of carbohydrates.
Calories |
709.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.1 g | 75% | |
Saturated Fat | 23.7 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 165.6 mg | 55% | |
Sodium | 2129.3 mg | 92% | |
Total Carbohydrates | 4.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 35.5 g | 71% | |
Vitamin D | 236.6 mcg | 1183% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Sardelki, a popular sausage originating from Eastern European cuisine, are small and flavorful links typically made from a mixture of pork and beef, seasoned with spices like garlic, pepper, and coriander. Known for their smoky and savory taste, Sardelki are often enjoyed grilled, pan-fried, or boiled, making them a versatile addition to meals or served as a snack. Nutritionally, they provide a good source of protein and iron, essential for muscle repair and red blood cell production. However, they are also high in saturated fat, sodium, and preservatives, which may impact cardiovascular health if consumed in excess. Traditional recipes sometimes include fillers like breadcrumbs, which can affect nutrient density. While Sardelki can be a delicious treat, moderation and pairing them with fresh vegetables or whole grains make them a more balanced option within a hearty meal.