1 serving (250 grams) contains 150 calories, 1.0 grams of protein, 0.5 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 33.1 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.4 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 47.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sarbath
Sarbath is a refreshing, traditional drink originating from South India, often enjoyed in coastal regions to beat the heat. Typically prepared with a base of natural ingredients like nannari syrup (made from Indian sarsaparilla root), lemon juice, and water, Sarbath is known for its cooling and hydrating qualities. Variations may include added basil seeds (sabja), jaggery, or fruit juices, making it both nutritious and delightful. Rich in antioxidants from the nannari root, this drink supports digestion and helps combat the effects of heat exhaustion. Its lower glycemic index compared to refined sugar drinks makes it a healthier choice, although sweetness levels may vary depending on the recipe. Sarbath is a celebrated staple in street food culture, offering a flavorful alternative to artificially flavored beverages while showcasing the health benefits of natural, herbal ingredients.
