1 serving (350 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.0 mg | 9% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 135.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Sarawak kolo mee with char siu
Sarawak Kolo Mee with Char Siu is a beloved noodle dish from Sarawak, Malaysia, celebrated for its aromatic flavors and simplicity. The dish features thin, springy egg noodles tossed in a savory mixture of soy sauce, sesame oil, and seasonings, topped with slices of sweet and smoky char siu (barbecued pork), garnished with green onions and fried shallots. Sometimes, minced pork and pickled vegetables are added for extra texture and flavor. Originating from Malaysian-Chinese cuisine, this dish is a favorite for its balance of hearty protein and satisfying carbs. While the noodles provide energy and char siu offers protein, the meat’s sugar glaze and added oils contribute to higher calories and fats. Pairing it with leafy greens can balance the nutritional profile. Frequently enjoyed as a casual meal, Kolo Mee exemplifies comforting, flavorful street food with moderate nutritional value when eaten in sensible portions.
